well guys i am REALLY confused...!!!
some guys say that test + masteron is not a good cycle cause these 2 are both androgen and they recommend replacing masteron with primobolan...
also they insist on taking nolvadex and clomid from the first day but i read in the sticky notes here that i...
yes mate i did but i am not familiar to many scientific - medical words and some of them i cannot understand...
from what i understood reading them is 2 weeks after my cycle i will start my PCT with clomid or nolvadex if i am right...!!!
so i believe that staying between 84-85kg and be arroung 11% at 186cm will be the best...
i've never been in a very strict diet, i ve been only before fights but i was always arroung 87-90kg
my MAIN problem is i dont know what to eat and when to eat and how much to eat :(
thank you
well if i could make the results i want without using any steroids i would but i find it pretty impossible to be 88kg with 7-8% only with supplements food and exercise
Well hello guys... its my first post here, nice to find you all want to share some things and get your knowledge and answers...
i am 35 years old and i do martial arts since i was 17 and i am still doing it... i started weight lifting also on my 26 and i am already 9 years in this, i would like...
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