Recent content by Hotandbothered

Thank you. I would love to be in the 13% body fat range!!! What was your starting bf %

Hello. I am a 44 year old female needing strength and a bikini body for peformnce in my sport and to gain sponsorship. Unfortunately I compete in a world where looks are what sells just as much as performance. I have been working out for two years now and am up and down like a yo-yo with my fat...