Recent content by ingrowncashew
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Free Diet Advice from 3J
Age: 20 Weight: 230lbs Height: 5'10" BF: 14% BMR: 2312 TDEE: 3583 Current Goal: 215-220lbs It seems like to me your sample cutting diet would work for me? Right? If not I will post up a revised version.- ingrowncashew
- Post #980
- Forum: Diet Forum