Recent content by injured and recuping

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    Which cycle is best after Major Shoulder Surgery?

    OK, here is my situation: I am 52, 5'9" and was 165 lbs 9 years ago, started lifting seriously and built up to 224. On Dec. 31, 2009 I had a serious (r) shoulder injury, I tore my Rotator Cuff, Labrum, had to have a Collarbone resection and the long head of the Bicep attached twice, have two...
  2. I

    First Cycle: Post Labrum Surgery

    OK, here is my situation: I am 52, 5'9" and was 165 lbs 9 years ago, started lifting seriously and built up to 224. On Dec. 31, 2009 I had a serious (r) shoulder injury, I tore my Rotator Cuff, Labrum, had to have a Collarbone resection and the long head of the Bicep attached twice, have two...
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