Thanks for the advice.
Wasn't really expecting a couple of those comments but your all right.
I'm just trying to get in shape bulk up and do it quickly. Summer is already here.
I will keep training naturally and do more research
So, I've tried looking up everything I can on what I need to do.
I need direct answers and advice.
27 y/o, 6'4'', 260, not sure on percentage but I know I have quite a bit of body fat.
Been lifting weights 5 days a week for a little over a month now but want to bulk up faster.
So I'm getting a...
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