Recent content by Iplayou

  1. I

    Newbie help =)

    Can I mix 5X5 with some exercise to get cut as well ?
  2. I

    Newbie help =)

    Thanks !
  3. I

    Muscle gain but lean

    Hey guys I know I can't accomplish anything quick but I want my arms and chest to get bigger while my waste not to have fat, whats the best way to diet for that ? and best work out routine ? Thanks I'm 5'11 175lbs
  4. I

    Newbie help =)

    Hey so I shouldn't even take arnovar ? and as far 5X5 any good articles on that ? Thanks a lot ! I should do 5x5 and that's it ? or mix it with other weight lifting ? Thanks !
  5. I

    Newbie help =)

    Hey guys I'm 25 and I worked so much this year that I literally had no time to work out, I want to get in shape at least a little in the next couple of months, can you recommend me what to take, diet and work out routine ? I wouldn't mind taking some steroids that are not too harmful and have...
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