I used to wrestle in hs and the most weight that I've cut is 10lbs in 3 days and try going Friday and Saturday at a tourney on nothing. I was almost sent to the hospital. Granted I'm on supplementation but the body can only take so much
I know, he wants me doing lightweight but he's gonna be sadly mistaken. If I have to come in as a very light middle weight then so be it. I'm not gonna risk my health
What's going on everybody. I know this is my first thread but I've been around lifting forever but I am having my first comp coming up soon and my trainer is having me lose 20lbs in the next 17 days for a show. I'm 177 in the morning and at 11%bf. I know I have some water and sodium in my body...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.