Recent content by j-trane

40 grams of carbs of that yogurt, is somewhere between 5-7 servings... you must obvi be on a very "loose" keto, as that many carbs/sugars would throw you out of normal keto state. what are your stats and goals? why keto vs traditonal deficit or even carb cycle?

I def wodnt bulk with that proposed diet. if u have the original diet stick to it. AA teaches "keep it simple, stupid" To be smart, I would hop on the 3J diet, and increase the servings to hit your macro numbers. Obvi 3j knows whats going on or he wodnt be so successful. also, taking a supp to...

AHAHAHA as u shod know, Ohio State University is the only team that went undefeated this year. Congrats - with that being said--greetings from ohio! Im new to this site, but not to this lifestyle. I plan to bring my knowledge and expertise to you guys as well as rec more from. any other...

is this the real fatman scoop--DJ, hype man, hip-hop promoter? i have to disagree with the bros info that has been posted-- I guess im more old school vs. traditional-- i highly suggest u strip the fat off before using any AAS that includes var or test or anything else.. the first thing you...

truu. Ive attempted to approach women at my gym. got some numbers, got turned down. the ones i did succeed with, i agree awkward as crap wen things go sour.

kalpa is a great company. I will cosign for this company. clear vials formula has done away with PIP, and some of the best orals around. you wont be disappointed. affordable, and legit products. ur scheduled post cycle therapy (pct) protocol is g2g. how did you plan on running? also during...

best bet is to get the bloodwork done. too many people are throwing dirt on a good brand. get bw, post ur results, and that shod solidify everything for you. on another note--10 weeks of prop--followed by 4 weeks of cyc or evn e...IMO is a waste. its gonna take those last 4 weeks and even more...

hey bro, new hear but not to the scene. pretty simple tho--fruits are high in carbs and sugars. many stay away from during a cut as they "hold water, keep you looking soft" people will go as far as no juices. veggies on the other hand-are good--they are fibrous. Thas why most choose broc, or...

looking nice and lean bro