What are you guys doing for cardio.. I read somewhere on here not to do heavy cardio while on testosterone replacement therapy (TRT). So what are u guys doing
T4 free normal
T4 free direct 0.87
Tsh 2.37
Total test on 7th day without shot 702
Free test 19.1
B12 428
Vit d 17.0
Estradiol 45.8
First I'm on 200 mg test cyp every 7 days. Or 1 cc every week. And letrozole half a pill every two weeks.
He has upped my test to 250mg or 1.25cc every week. He...
Said I was vit d deficient like I said though I'll have the results in a couple of days . I took my Aromatase inhibitor (AI) three days apart so now I gotta wait three Weeks to get more then I'll go back to his prescribed dosage. I took half the pill thurs and the other half on Sunday to see...
Every meat in my house is turkey any noodle is is whole grain buns are wheat . I'm just saying if I feel like a cheese burger for lunch I eat it .I'm not some overweight guy wondering why I feel bad. Yes there are places in my diet I could clean up , guess I made it sound worse. I was upset...
Diet sucks I eat whatever I want when I want. fast food everyday.cokes the whole nine yards
With my test being 700 on last day that's way diff then the 186 when I started a little over a month ago. I should feel better .I guess I'll see what this vit d does for me
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