Recent content by Jangles

I would like someone to kinda post be a very solid bulking diet. I am trying to get my diet and training inline. And I'd really appreciate the help. 21 180lbs

Bump. Help guys

It cut me off, but my questions are. Could someone kinda help layout a more regimented diet for me? As well as, what are all the different possible pinning locations i can use? Lastly, what should i look to use for a post cycle? All help is greatly appreciated, like i said, i realize im not...

Ok so here's the deal. I am about to take my first cycle, and I'd like some advice on some things. I dont need anyone to be a dick, because I know that i dont know all that much, but that's why I'm on here trying to learn. I began lifting hard about 5 years ago, and i feel that i honestly have...