Recent content by jaybri

I was worried about loosing muscle mass by doing too much cardio so do you think it would be smart if I worked out and upped my cardio to 30 minutes instead of 15 minutes after my workout, and once im down in body fat Ill start the cycle. can you help me out with macros for when I am on the...

My bad bro dont know how to make a post. Can you guide me through it

kk mm

should i do a cut before i continue the cycle. calorie ddeficit with cardio tu burn fat them ill clntinue the cycle, what do you think

Thanks man I was getting a little discouraged wondering if taking test e without being lean will result in getting me fatter. Then can I assume that this cycle will mostly be for shedding because if I do a calorie surplus I will mostly gain fat?

This is me now. im 6 foot 3 250 pounds i took one week of 300 testosterone enanthate out of 10 weeks. my question is if I eat more than 2000 calories will i get too fat? I eat about 150 grams of protein and 160 carbs. I eat brown rice, veggies/fruits for carbs and chicken breast, tuna and...

I just added my pik to my profie hopefully it shows

forgot to mention I am taking 300 a week of testosterone E

forgot to mention I am taking 300 a week of testosterone E

whats up big herm. I'm 35 years old 6'3 250 lbs. with a body fat of 29% which i know is very bad. I work out 4 days a week trying to keep size and loose body fat. I have being working out for 4 months. I just took my first shot of Test. Enanthate 4 days ago, 10 week cycle and definately feel...