Recent content by Jbanger

Hanging weights and doing exercises to promote blood flow (Jelqing) is actually meant to work. Just add some extra time to your daily training, though I wouldnt recomend just floppen it at the gym after your done your squat sets!!

I use dex for adhd and did so on my first test e cycle, I didnt have a problem though just watch ya BP. I lifted heavy (for me anyway) though made sure i rested well between sets and drink plenty of water...

Oh dude i dont mean to sound harsh, but do some F*ing research. Just coz ya got a heap of gas doesnt mean ya gotta jump straight on the shit. Ever consider sitting dowm for a few hours and looking up what you have then construct your own cycle and then ask for advice? Do some reading and...

Did you get my pm? If not was wondering how you went with testo clinic? Iam considering giving them a go any feedback would be appreciated.. Is their cream any help, I was told its meant to be "natural test" rather than synthetic therefore you get all the benefits and none of the sides. Kinda...

I rekkn your more than 19% bf for starters, up your cardio CHECK YOUR DIET! Eat better, your eating bugger all during the day, (how you train on one banana i dont know) then a heavier dinner your before you sleep get your macros in order there is plenty of info on this board, use fitday stop...

Ok so i do a generally lowish carb diet and have formed a slight addiction to diet soda which i am trying to get rid of. I drink plenty of water but i gotta be getting me some flavor! So anyway I got my hands on some sugar free aloe vera stuff from the local asian grocer, it has lie 16g of...

Does anyone know where ya can get splenda sweetened soda in Melbourne? Diet coke with splenda or any other cola. I never seen the stuff anywhere..

This thread rocks!!