Recent content by Jcrut

Thanks for the feedback. I don't know if that would benefit me due to not having much access to appliances. I live away on campus and I can't really prepare meals or cook. I have a microwave and a mini fridge and whatever is on the menu at the dining hall. I do the best I can and make my own...

Hey all- I'm 23 weighing in at 160lbs. I started lifting around 2 years ago. I was only 118 lbs when I began. I blew up in the first year and got up to 150. It's been a struggle getting beyond 160. I eat myself sick and lift frequently. I bench 205, deadlift 315, and squat 245. All 1RM. I've...