Recent content by Jdiesel898

You're making it way more complicated than it really is... If you do your hw you're good to go Here is my protocol 6ius Pwo protein Karbolic creatine glutamine shake 7am Meal2 9am Meal2- 7oz ground turkey 40g sweet potato 11am Meal 3 6ius 7oz ground turkey 44g sweet potato Meal 4 1pm - 7oz...