Recent content by jdswolenomore

you are the fuckkkiiiiing maaaaan!

sure its not ;)

c...crossfit? ...

There are no at stupid questions, just people that lack perspective.

;-)

don't have kids, we have enough people in the world that refuse to question authority

lol you're such a moron, rep'd

fuck his sister.

you very obviously didn't even ready the very first post. seriously? mob mentality? you're a pathetic excuse for a human.

you are a natural sleuth. its definitely not though, this guy has the incredible hair genetics I could only dream of having

with all due respect.. in the youtube video that I posted, kai greene (not sure if you're familiar but he is a runner up for my olympia) is curling 25lb dumbbells.. also in the link I posted last it discusses the difference between myo and sarco hypertrophy and contradicts what you jujust told me

I've honestly been told time and again that low weight high reps resulted in larger size with less strength... do you have any sources saying the opposite?

trying to balance functionality, aesthetics and general well-being. that's why olympic lifters came to my mind first. though i would LOVE to take jiu jitsu and wrestling. in time. I also want to be stay light enough to wingsuit dive!

This was really good advice, looked into tabata and it sounds perfect, thank you Still haven't decided but thank you I'll keep doing research ok well if I do do decide to cycle, I'll cut to 145 then

How to Build Muscle Without Getting Bulky | StrongLifts StrongLifts more for you geniuses...