Recent content by jfats100

Good advice - I'm not competing.

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Hey guys, looking to put together a second cycle. My first was Test E @ 500mg/wk for 12 weeks plus dbol the first 5 weeks. Worked well - after proper PCT, I ended up with 10 lbs of solid muscle. No crazy sides, and I felt like I did everything correctly for a first cycle. It has been 4 months...

DAY 28 130417 50mg D-bol Weight = 198 Training: Push Day compare to 130403 WarmUp stretches, 5 min jump rope (400 single unders) Leg Extensions 90x12, 110x12, 130x10, 150x10, RP: 170x21 Standing Barbell Shoulder Press 45x10, 75x10, 95x10, 115x10, RP: 135x13 Dumbbell Flat Bench Press 40x10...

DAY 27 130416 250iu HCG 50mg D-bol 0.25mg Anastrozole Weight = 198 Training = Pull Day compare to 130401 Warmup stretches, 1k run = 4:50 LifeTime Fitness Leg Curls 75x20, 105x15, 120x12, 135x10, RP: 165x25 Close Grip Lat Pulldowns 85x15, 100x12, 115x10, RP: 145x21 Underhand Wide Grip Cable...

DAY 24 130413 25mg D-bol DAY 25 130414 25mg D-bol 0.25mg Anastrozole DAY 26 130415 250mg Test E - left quad 25mg D-bol Notes I had a friend visit town and took these days off. I rock climbed one day and did some stretching on the other days. Allowed my hip flexors and back extensors to...

DAY 23 130412 250iu HCG 50mg D-bol 0.25mg Anastrozole Weight = 196 Training: Push Day compare to 130329 Warmup Stretches, 1k run (5min flat) Hammer Strength Bench Press 90x10, 90x10, 140x10, 160x8, RP: 180x9 Nautilus Shoulder Press 50x12, 65x12, 80x12, 95x12, 110x10, RP: 125x15 Standing...

DAY 22 130411 250mg Test E - right quad 25mg D-bol Weight = 196 Training: Crossfit compare to 130328 Warmup stretches, jump rope 10min - practice double unders (pathetic) AMRAP in 20 min 90# thrusters x10 burpees x10 toes to bar x10 6 rounds + 10 thrusters + 2 burpees Nurtition (Cal/P/C/F)...

I've read so much conflicting information on D-bol I'm not even sure how to answer this. Some people swear that you only need 20-25mg to get great results, and going any higher is just asking for sides. Others say 50mg a day is bearable and will get you jacked. But 60mg.... ?? I haven't seen...

DAY 21 130410 250iu HGG 25mg D-bol 0.25mg Anastrozole Weight = 198!! Training: Pull Day compare to 130327 Warmup - usual Machine Seated Row 55x15, 70x12, 85x110, 100x10, 130x10, RP: 160x16 Machine Pulldown 90x15, 110x15, 130x12, 190x10, RP: 210x20 Preacher Curl 25x10, 45x10, 65x10, RP...

DAY 20 130409 25mg D-bol Weight = 195 Training: Rest Day Nutrition (Cal/P/C/F) 2800 calories (guess) Notes Traveled for work today. No time for gym, plus I needed some rest after the long weekend of mountaineering and the big push day yesterday. The calories is a guess. I'm definitely...

The D-bol is pretty sweet! I definitely feel stronger and pumped up. I'm not noticing any side effects though, except increased body temperature throughout the day (not sure if that's common). I think I could've handled more. Next cycle will try 50mg/day.

DAY 19 130408 250mg Test E - left delt 25mg D-bol 0.25mg Anastrozole Weight = 194 Training: Push Day compare to 130325 Warmup stretches, 1k run Front Squats bar warmup, 135x12, 185x12, 205x12, 225x10, 245x6 Smythe Machine Flat Bench Press 135x12, 185x12, 205x12, 225x8, RP: 245x12 Standing...

DAY 18 130407 Training: Active Recovery This can hardly be considered recovery. 6 hours of hiking/climbing in mountaineering boots with 40 lb pack.

DAY 17 130406 25mg D-bol Weight = 194 Training: Active Recovery Climbing today and tomorrow. Hard alpine mixed climbing.