Recent content by johnnykay

my diets on track break fast 6egg whits one whole egg snack 3 hours later 2 slices turkey meat lettues coon cheese on wholemeal bread lunch 3 hours later 2 chicken breast 2\3 cup brown rice 1 cup corn and peas pre work out meal can of tuna 2 slices whole meal bread post work out shake...

hey guys my first cycle training 4 years 15% body fat 86kgs looking to do my first cycle deca 1-10 400mg ew (mondays, thursday) test-e 1-14 500mg ew (mondays, thursday) anavar 1-4 60mg ed stanazolol 11-14 arimidex 0.5 eod or should i go with eq 1-10 400mg ew (mondays, thursday) test-e 1-14...