Recent content by joshftw

i'v changed almost all of my diet for the past 5 weeks ino it seems short but i should have noticed abit of a difference now, pisses me off i cant get in shape for my holiday :/

i came for advice not a kick in the nuts thank you

ok i thought this was the place so sorry if its not. im 17 and going away to tunisia at the end of august and im out of shape and im trying my best to obtain a healthier look, but i thought about steroids and i always said to my self i'l never need them but it turns out its my fastest option and...