I weigh 200lbs, 5'10, 30yrs old. I am on a 12 week test 400/dbol cycle. Here is an idea of my current diet, i feel like it needs work
Meal
1-Oatmeal, sometimes cereal instead if im sick of oatmeal, banana if i have them, pick up an Ice Coffee with Skim, 1 Splenda on way to the gym. I sometimes...