it is very wierd i must admit.
i do seem to gain weight very easy.
how can i tell if my metabolism is fast or slow ? i do take maximuscle thermabol, i eat 6 times a day protein in every meal, i do either weight lifting or cardio everyday except sunday so my metabolism should be fine.
fibre i...
can anyone tell me a reason why i can gain weight (fat) so very easy.
for example i am cutting at the moment i cut 8 pounds in 4 week.
i had a bad meal of a chinese and some cake for my brothers birthday and i went 8 pounds up?
this happens quite often.
am i just really senstive to bad foods...
okay fair enough, this is why i go on the board for advice thank you.
just a few questions then.
i am 19 but i have been training for some years. im probably not growing any higher at 6 ft 2. my mates have taken roids/GH and as far as i know theres no problems with them.
so whats the best advice...
I know this isnt steroids, but i am hoping someone has more information on this.
i know this makes you leaner as it heightens protein sytnthesis and destroys fat storage.
how ever i just need some information on:
1. how effective it is ?
2. should i use cut or bulk diet with them ?
sorry if i...
im 19
i have read some dbol only articles but ive had mixed signals from it.
some say its ineffective and the muscle wont stay on.
some disagree.
thats why im a little confused.
sorry for sounding stupid on number 3 but i generally didnt know.
and the info on cutting supplements?
i will...
okay ive read around these forums for a few days just need some info.
1. Although in a newbie guide i was adviced not to unnatrually cut before i unnaturally bulk, i would still like to use these supplements to cut so i can lift quicker. any help on which supplements are best to use for...
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