Recent content by justanhab

ran deads today felt good nothing too big just pyramid sets to a top set of a single at 95%(525) of my current 1RM(555) nothing big testing what will be my legit opener for my upcoming meet which will be some where around 515ish give or take a few kilos, squats working towards an opener of 450...

27 5'10 206 (as of right now) Bf sitting between 15-18

todays work was 5x2 @425 for squats...tomorrows dead session should be fun

this program i'm running this time around for my next meet is pretty intense, pretty much at all times...today was a rough one squats sucked just because I wasn't feeling it...Shoulder pain has me from doing much accessory work so I try to stick to the mains for the most part, strength hasn't...

Second inj of 1ml test e done. Obviously nothing changed just updating second shot. Used different needle this time 26g 1cc syringe.

Currently running 12 weeks on test e followed with PCT. I compete in the 198 raw div. currently sitting around 204ish give or take. Taking 500mg/2mll with sat/wed inj. Current stats S-530 B-305 D-555 27 and 5'10 I'll post regularly on here. Looking forward to some decent results.

started a TE only cycle today...500MG weekly saturday/wednesday inj starting stats roughly 198ish give or take a few pounds, forgot to weigh this morning S:530 - wraps S:510 - sleeves B: 305 D: 555 HT 5'10 27 yrrrssss looking forward to the later stages of this cycle, see how things...

Thanks brotha...looking forward to seeing the results.

5'10 198 27yr b305 s530 d555 gonna start a cycle on sunday...see how it goes