Recent content by JustJake

Keep your diet in check and lift hard. It's all I need. Cardio can impact your gains. And, for me, it's not even remotely interesting.

I just got an order in from GWP, seems GTG based on my limited testing. Don't know about Australia though.

Aww, I was looking forward to reading that one..

I'd like to give this a try.

Got in on this last week. Everything came in Monday, awesome turn around. So far, seems to be good for my research.

Thanks RUI, came in super-fast. Well packaged and fit in my mailbox. Can't ask for more than that.

Don't try to drop 12 pounds in 14 days, especially this long into a cut. You'll be throwing away hard work just to hit a # by that date and it's going to be nye impossible anyways.

The reason I said go with a nutritionist (one that makes you account to them at least weekly) is because you will get an out-of-the-box program that "just works". If something doesn't work or stops working, you will have someone who is paid to quickly help you turn things around. This will...

This is my opinion, take it for what it is - you need diet and strength training. Do you love cardio? I mean, do you wake up every day thinking "I can't wait to Run/Bike/whatever?" No? Forget it. If you enjoy doing it, things will go much easier for you. You're already probably going to...

I went down today to have a second talk with my Doc. I told her that I wanted to bump my thyroid meds as a start to see if my symptoms improve. As a standard precaution, we have to do followup blood tests to make sure my TSH is in order, so I asked her to do a complete T panel at that time...

I wouldn't worry too much about those numbers right now. Most important would be to see your doc and tell them what's going on, in as much detail as possible. One thing I learned is to not go in expecting one problem or treatment, you could have any host of problems that are making you feel...

Yeah, it's Intermittent Fasting. IMT just posted an article about it in the testosterone replacement therapy (TRT) forum. I think you'll be GTG, but that's coming from someone who hasn't cycled yet.

My thyroid is now somewhat regulated, it improved my daily life a lot. Did not give me the energy back that I once had (it's supposed to), but each person is different. At least I got my short term memory back. I am not on testosterone replacement therapy (TRT), I only just went in to get my...

Nice, good luck on Tuesday! I don't know yet if it's what I need, I think so, but it'll be my first time on any replacement if they give me a go, so I guess I "don't know what I'm missing".

Thyroid problems are very common in middle-aged women and fairly uncommon in very young men. My mother has thyroid problems also, but hers developed well after mine did. It's just much more commonplace. This is not to say that you don't have a thyroid problem, mine was diagnosed in my late...