Thank you! has anyone ever heard of peak anabolic, loaded mass gainner's edition i know a few people that take that and i was wondering if it was any good?
just recently adjusted my diet probably to early to see any changes but id still like some advice on protein and supplements! like whats good and what other people use!
Ok so ive been lifting for football since i was like 14 im now 20 and not playing anymore, as a receiver i would workout to get stronger but not to get big where i lose speed. So now that i haven't been playing for a few months i wanted to put some size on. Ive been trying for a good 3-4 months...
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