Sorry I should elaborate. It was my diet and macros that I've really just got down to a tee the last few years and also realised that alcohol doesn't help.
My training has always been pretty good. But I'd have 3,4 or even 6 month breaks and have to start again. I've stopped all that and treat...
Ok fair enough. Thanks all.
I've been training for 15 years. Only on the last two have I started to do it properly. Meaning got my training right and more importantly my diet right. In pretty decent shape, I was just curious to see how much further anavar will push me.
First ever cycle, pct advice needed
About to start my first ever cycle. I'm on an a 8 week cut, aiming to lose about 12 lbs in that time and hit 10% body fat.
Training, diet/macros are spot on, just curious to see what different results ill see on a cut, hence my choice to do my first cycle...
Thanks all for taking the reply. I must admit, it's all a bit for me to take in. Also I should have said that I'm not happy using needles at all. So after a oral starter package.
Thanks again.
I've been lifting on and off for about 10 years. Got a bit out of shape last year weighed in a 220lbs at about 25% body fat.
So in February this year I decided to get myself in order. I started training regularly and more importantly sorted my eating out. Worked out the ideal deficit to lose...
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