Going well , we have made some minor changes, I live in Australia and hadn't really eaten turkey before but I love it , much prefer it over chicken breast so I will be using more turkey than chicken, i was 103 kg at start and now down to 100kg end week 1. I'm 6ft2.looking to cut to 10%
I'm starting week 2 tomorrow, interesting to see you started on 100g, I started on 300g day 1,modified carb cycle, so far so good feeling leaner and more energy.
I am based in Australia I thought Maximus only dealt domesticlly?, it would be great if our local clinics were as good as chip.
Also I thought my estrogen was in range based on my labs reference range, im at 51 (range <150)
JOWS6
Man im confused I looked back through my test and will now include my labs reference ranges for estrogen and shmg which originally I crossreferenced against a ref range I found in another post.
Oestradiol 51pmol/L (< 150 )
SHBG 20nmol/L (13-71)
LH 5 U/L...
Opps my mistake I hit the times buton on the calculator not division.
So total test 432 getting towards the lower end
Thanks for your reply any further thoughts
I cross referenced some of my number against a reference chart I found in another post
Oestradiol 51 pmol (50 - 200) low
SHBG 20nmol (20 - 60) low
Free Test 43 pmol (60-130) very low
Weird my free test, shbg and estrogen all low
Anyone any futher thoughts? Maximus Guys
Hi all
Looking for some advice before my follow up doc app. My story 34 years old very low energy, moody, major trouble sleeping, very hard to drag myself out of bed (morning), anxious etc.
So I went to the Doc last march 2010 and got bloods done Total test came back 9.9 pmol, range...
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