Recent content by kaupe

I was under the impression milk had great nutritional value among other benefits. Here is an interesting article on milks additional benefits. scirp.org/Journal/PaperInformation.aspx?paperID=4902 Almond milk looks like an interesting substitute but I do have some issues with it after a bit of...

I stumbled across this site looking for information on whether I should restrict milk intake from my diet in order to cut some weight as I drink it daily. One of the studies published in the American Journal of Clinical Nutrition seems to indicate that milk actually facilitates weight loss. I...