Thanks everyone. I think my main problem is eating, which i dont eat enough. I also have been a member of myfitnesspal.com, and it tells me that all i need is 1200 calories. My meals are as follow...
6am- protein shake
9am- 5 egg whites and apple
12pm- Salad with chicken breast
2pm - cup of dry...
Thanks everyone. I think my main problem is eating, which i dont eat enough. I also have been a member of myfitnesspal.com, and it tells me that all i need is 1200 calories. My meals are as follow...
6am- protein shake
9am- 5 egg whites and apple
12pm- Salad with chicken breast
2pm - cup of dry...
]
I just started working out five days a week, doing Jamie Eason live fit, I'm 5'8", 178 pounds, I lose weight easily. I just had baby six months ago. Used to weight 135. I hold weight in my hips, thighs, and butt. I have a very small waist. But I have excessive loose skin in hips, butt, thighs...
I was 135 Pounds, 5'8" before baby. Got up to 201. Six months later I'm at 178. Wanted to try clen. I also started going to gym six days a week. Any help is appreciated!!
Hi,
I am 5'8'' and used to weigh 135 before baby. I was 201 when I came home from hospital. I was breastfeeding,but now im done. I currently weigh 178. I been watching what i eat and i have joined the gym. I plan on workig out 6 days a week. I also am considering ordering clen. Can anyone guide...
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