Prioritize protein intake to support muscle repair and growth, combine it with complex carbohydrates for training energy, and include healthy fats for hormonal balance.
There are several effective strategies to stimulate appetite naturally. Eating smaller, more frequent meals throughout the day rather than three large ones can make food intake more manageable.
Long-term steroid use can also impact bone health and tissue repair, which are crucial for proper healing after procedures like extractions, implants, or periodontal surgery.
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