well i m look like heavy..
hight = 5.9
weight = 80 kg
lift (bench lift) = 150 kg
squat = 280 kg
dead lift = 320 kg
diet is normal like (way protien shake, Amino liquid (weeder),boiled egg(6 per day after exercise that it.. i just want to lean my body as body builder want to take six pack...
thanks for the information so will you please suggest me which kind of steroid would be take to gain or lean my body... i have already taken Protein , wider amino in liquid but i m not getting good result .. so please let me know..
thanks in Advance
hello friends,
My name is Naeem khan.. right now i m taking anabolic tables which is color is pink and small size of tablets.. my gym coach recommended to me 4 tablets after Exercise.. so will you please tell me how much would be take anabolic in one day and how long time could be take...
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