Recent content by kimmysue

almost done with week two of clen. feel awesome. i can see a progress. not too much tho. im gonna up my cardio see where that gets me. hope ya'll are havin an awesome week!

holy cow do i have extra energy! i feel like i can conquer the world! pretty awesome. i start taking benadrly tonight. goin on week two of the cycle. i love it. i'm gonna get Anavar (var). pretty excited to see how that works out for me. i hava hard time tryin to get to sleep right now. lame...

day three of the cycle... 40mcg's. i feel awesome.

i was wondering if you know how to get your body back on a regular diet with out the rebound weight? i don't wanna go thru that again. girl, you are inspiring! i am seven weeks out now and reading ur stuff helps!

day one of the cycle. just had my first 20mcg. excited to see how it works out for me!

decided against the t3 all together. not for me. thank you everyone for the advice.

thank you! i appreciate it ! i love you guys.

okay, so about to start my first clen cycle. i am planning on doing 2weeks on 2weeks off for 6 weeks. when should i take benadrly, if at all. from what i research you start it at week 2 and run it for seven days. then stop. also, i am doing the cyclic keto diet right now, good idea to run while...

well, been doing the keto thing for over a week. an overdose of pb kicked me out. haven't been able to read anything above "trace" on those ketostix. but from what i research it happens. as long as i'm in, i'm in. i've shed some water weight. starting to barely see them abs again. i have gotten...

yeah, holy cow that's low. you don't want your body to canabalize all that hard earned muscle. honestly, i think a calorie intake of about 2200-2400 would work. cycle the carbs, do the cardio, preserve the muscle. i would cry i think if i started losing my muscles....as much time as i have put...

trying to be. i want to do figure, but i lack the upper body for it. so i'm working on it. and doing bikini is a great way to get some experience in, learn my body, figure out what works, and hopefully do well when i break into figure! how about you?

i've been trying to get into ketosis for a week now too! i am carb sensitive like blondie. i think i should cut the pb. sucks. i love the stuff. so, your using the keto diet with your contest prep? sweet. i'm 8 weeks out myself from my show june 5th. first time trying keto. i was wondering tho...

well, how many cals are you eating? what are your macros?

i was wondering if anyone has ever cycled t3 by itself? :confused:

its comforting to know that i am not alone in this. thank you. i have never cycled carbs so low before. but i am very carb sensitive, so i figured this kinda suits my goals. how on earth do people like ava cowan stay in that shape nearly year round? i'm tryin to get on that level,lol. i google...