Recent content by KinMan

This is correct. When the cells are not getting glucose the body starts to burn more fat for energy. A natural by-product of fat metabolism are called ketones. Thus, there is always some level of ketones in the body. However, in the absence of glucose the ketone production spikes due to an...

There are different kinds of carbs. There are monosaccarides, disaccarides and polysaccharides. The polysaccharides or complex carb will affect glucose metabolism differently than the monos and dis which hit the blood stream much quicker. Yes, they have the same amount of carbs but the rate at...