hey boys thanks for your responses. Yeah maybe it is the calories. I always was told you had to eat alot but i always thought if you stacked the calories you would out on bad weight. I eat pretty healthy.. That must of been my problem. Its not as if i just didnt eat though. I ate 4 solid meals a...
But i changed nothing from my first two clycles in in which i put on 8-12 kilos on each. Then i did my shoulder and lost alot of weight as i didn't train for 12 months. I was eating 4 meals a day + 2/3 protein shakes. My training was Monday - chest Tuesday - back wednesday - legs thursday -...
Hey guys,
So.. I am 25 and weigh about 75kg(not too sure what that is in pounds) I have currently done 4 cycles although my last two have seen next to no gains. I have just come off a massive cycle of 750mg-1000mg test e and 500mg-750mg EQ for 14 weeks. After all that i only put on about 4...
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