Recent content by kmccarthy714

I know everyone asks these very general heavy opinionated questions but this will only be my second cycle dont want the same mistakes Week 9 of my first cycle test e 250mg/week test 400 400mg/ week dbol 30mg ed(only first 4 weeks) started-at 5"10 170 9percent bf Now- 5"10 188 9 percent bf...

Hey, just wanted to gauge of what the general concensus was in liquid clomid? Is there a big difference between liquid and pill form (besides the fact the liquid tastes like Ass) ?

Great post...many say not to drink protein shakes so much what doyou guys think?

Thats my other problem I know what I need for post cycle therapy (pct), but my local guy has flaked on me recently and I know you guys have a 50 post rule and I dont have the reputation yet to ask for a recommendation..which sucks because if I cant get it iim gonna be wasting a cycle...Also I am...

Thats nkt a bad idea I dont care about taste just my job is demanding a run a auto shop. So I can't really sit down to eat exceot the basic meals. I want to be around 3000 cals. I weight 185 now and I want to keep adding to that number and be around 185 post cycle thats y im trying to grt my...

Hey 3j I appreciate any help you can give me I am 24years old 5"10 185 Bf 9-10percent I want to gain another 7lbs then maintain that weight 190ish Keep in mind I have a demanding job, so I can't always sit and eat I want to add more high protein quick on rhe go meals ir snacks BMR 1944.35 TDEE...

Whats up guys? I want ro know what i can add to my diet that is not a sit down meal but is very high in protein..please no cottage cheese lol...Like I stated im in the middle of my first cycle. I stsrted at 5"10 170 with roughly 9percent bodyfat...I am in week 7 now and I am at 186 my cycle is...

Halfwit...I am not feeling any bloat at all 6 pack still showing and every part of my body has gotten bigger arms 1/2 inch ech not pumped, chest a full inch..thighs 1.5 inches....only things im taking besides what ive already mentioned is protein shake and karbolyn(50g carbs) during workout

GoPro....I am not trying to cut, im still trying to bulk, I need to add more to my diet protein wise...you have any hing I can eat thats not a sit down and eat meal? my days are kind of hectic can't always sit down to eat. Im only around 2000 cals with 150 protein 160 carbs 80 fat, not including...

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The Test E and test 400 are 10 weeks dbol was 4 weeks....according to 3J I should be at 3k calories for my bulk I calculated mine im around 2000 with 150 grams protein 160 grams carbs 75 fat not including protein shakes...what food do you recommend to up my protein intake...keeo in mind my job...

Thanks guys appreciate the feedback will look into adding more to my diet and finding my pct....any ideas on how I have gained so much and lost body fat if im not eating enough? I found it odd

Also what should I consider adding to my diet

Have not lined up a post cycle therapy (pct) yet, what do you guys recommend and how long after the cycle? and tcglow thats what I hught when I started but then once I saw my gains I didnt want to change anything up. The bodyfat loss and not losing weight after dbol is what have me thrown for a...

Hey guys, this is my first cycle I am in week 6... 250ml Test E, 400ml Test 400, 30ml Dbol. Started my cycle at 5"10 170 lbs after cutting all summer. I stopped dbol after 4 weeks when I was at 183lbs. I AM now 187lbs, just wondering what I can expect to keep after the cycle is over? My diet is...