Recent content by koalahouse

Hey everybody so I have been lifting for some time now and I have been a long time forum reader so it's time to start my own. My stats are 6 foot 180 pounds bench 235 squat 345 deadlift 315 x 8 10% bf estimated... I will be taking test e once a week at 250 mg/ weeks 1-10 Anavar weeks 1-6/8 50...