Recent content by kreitzig

Kefir is a yogurt-like milk-based drink. It tastes like yogurt, but a little more sour...and it's more liquidy (is liquidy a word?). :) By the way, consider trying fresh milk (raw and unpasteurized), if you can find a place to get it that you can trust. There's a lot of good stuff that gets...

Yes, recomp. I guess I haven't done enough research, because I was under the impression that they had had good results.

I'm starting a Androseries cycle soon and I'm looking for comments in regards to my choice of supplementation. Not sure how it will all interact. Anyway, here it is: AndroLean/AndroHard (2 of each) on waking Whey protein 30min prior to workout BCAA/Creatine immediately prior to workout Workout...