Recent content by kryss10

Hello i'm 23 yo,5'5 and 123lbs...i would like to loose some weight and build some muscle...i must say i train 5 days/week,train all my muscles,doing 45 min cardio and i eat try to eat healthy even though i cheat from time to time:D....I eat veggies,chicken,steak,salads and fruits.I don't count...