Recent content by LarryLandhu

Diet advice 21 years old, 205 pounds 5ft 10" 20% BF Goal is to lose fat while losing minimal amount of muscle Current diet Meal 1 9am (after fasted cardio) 1 cup egg whites 1 whole egg Half cup oats Tablespoon natural peanut butter 442 calories, 43g protein, 18g fat, 30g fat Meal 2, 11am...