Recent content by lee_pump

im also 19 pal started at 11 stone and now around 13.8 its all down to eating correctly.. now matter how much effort you put in the gym if you dont put twice as much out side it .. it wont pay off like you want it to.. write up your diet on here for a typical day but be onsit about it and...

ecke70 is totaly right if yoru not gaining weight your not eating enough... but make sure you eat enough of the right things... making your own weight gainer is deff a good way to help... get some oats or maltodextrin or dextrose from myprotein.com its really well priced and mix it up and get it...

i do have the results on a print out somewhere anyway thanks 4 all the help think this threads done and dusted :D

thanks for the advice and concern.. and no my test levels arent high they are actuly bellow average for my age as have been to doctors about it .. its nothink to be worried about just not a lucky one to have real high levels.. but i will take it into concideration thanks guys

age 19 pal

yeh its 10ml each so 20ml in all

oh right yeh thats sorta what id gatherd anyway... well i now shall sort it out for a longer cycle... thanks for the help pal it is appriciated :tounge2: i shall post up the cycle once i start

yeh i get ya.. yeh the guy is providing novaldex with it dont know the doage per tab ... it was he that recomded the 5 week cycle at 200 of each.. he really knows his stuff an has won is last few comps so i took it his advice was the best.. can you tell me the pro's and con's to the 5 week cycle...

thanks for the advice... iv been training 2years consistantly and diet is clean with 6 meals a day one cheat meal a week on sat.. totally 3600,cals average on most days with complex carbs being the highest next to that is my protein then roguhly 60grams of fat ... have made very good gains since...

hi guys.. new to the forum so hey to all.. ill get right to the point.. i train at a top gym and am friendly with a few of the big time guys that have won competitions in the last few years.. and one has offerd me the cycle of test enanthate n cypionate each a 10ml bottle .. didnt want to...