Recent content by LongBeach_Patriot

Where do you get that bcaa from so cheap???! I cant find it anywhere

I agree. And will use them throughout the day most days. I believe in the protein pulsing concept/theory personally.

Cool man. I actually get BCAA powder in bulk from either NutraPlanet or HardRhino, which is a privatized company that sells bulk supps and its actually very good quality. They sell mainly on Amazon.com. I got a great deal recently on BPI BestBCAA the other day on Bodybuilding.com (buy 2 get 1...

Good Call, thanks. Going to cut down protein powder and add in more whole food. I always have 10grams bcaa pre and 10grams intra/post workout. I was having a shake immediately post workout but will just wait to get home and have some egg whites instead wish a potato or some oatmeal.

Been taking it for years but I hear a lot of conflicting opinions on whether its actually necessary. I understand it digest faster than whole food protein and helps trigger protein synthesis, but can't simply taking BCAA pre and post trigger the same synthesizing effect and then post workout...

Thank you both for the kind informative responses. Yes, Megatron has helped me in the past. Will wait to hear from him.

I have a history of chemical imbalance in my family and a bunch of my family members (mother, grandmother before she died, aunt) are on anti-depressants. I'm not on AAS; Just TRT, Test Cyp 100mg E5D, doctor prescribed. Just to give a background. I've been fighting it for years but I think...

Hey, thanks for the input. TBH I don't see albuterol being much safer or healthier than Clen. I don't do it often. Maybe 4-5 2 week cycles per year on the high end. Only been doing it for a few years now. I have a very healthy heart. I don't use AAS, but I'm on TRT/small dose of Test Cyp...

I really want to get some Helios for spot fat reduction but cant find Clen powder or Helios anywhere. Hasnt been around for a while. Anyone know a good source to get it? I'd rather not get from China because who knows wtf your getting. Thanks

It obviously is, I just wanted to know if any bodybuilders experienced the same things....

I was given a small amount of Volaten NSAID Gel for some aches and muscle inflammation and it seemed to help. So I get script for it from my GP and started using it daily at a much higher quantity than I was initially (following directions). I slowly noticed irregularity in my bowels and in...

I am definitely due for a week off from training. I'm currently cutting switching off between Clen and a fat burner (2 weeks of each). Should I continue to take clen during the recovery week? I'll still be doing some very light cardio to keep blood flow and prevent getting too tight. Thanks

Been cutting for about 6 weeks now. At about 2300 cals right now; one day a week around 2600 on high carb day before leg day. Definitely getting leaner but wanted to know some opinions on cutting calories. I'm 5' 7.5" and currently around 170lbs. Currently I'm very lean, I just want a little...

Haha, I don't care about how often I inject, I just hate hitting damn nerves. Wish I could just do 2x a week on set days but e5d is my frequency. everyone is right, its not a big deal on the grand scheme of things. Tomorrow is day 6 since I injected last so I'm going to pin myself tomorrow...

I look at my training excel spreadsheet everyday where I track cals, weight, how I feel, how I slept, and what body part im training, but I just downloaded that app and its prettttty fuckin cool man, thanks. If and when I start to really cycle it would definitely help to keep up with proper...