I'm 22 years old and have been working out heavily, 5 or more days a week for the past 3 years. I average around 145 lbs with around 18-20% body fat, although it has dropped lower during preparation for 2 NPC competitions(figure).
I have also competed in power and Olympic lifting.
I'm looking...
thanks for all the advice!
im 5.5" my body weight is 145 lbs and im at about 20% body fat as of right now
i have competed in a few small local competitions, doing well but lacking posing experience and confidence. i also do crossfit and Olympic lifting as well.
i try to stick with a lower...
Hey everyone,
I'm looking into starting my first cycle of anavar. With low mg (5-10) max and a longer cycle (8-10 weeks). Although I have done some resurch I am still very new to this.
I am 21 y/o and have been training heavily for about 3 or more years now. I eat clean year around, sometimes...
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