Recent content by m16life

Thanks sir, long time lurker, first time poster

greetings gents. looking for some cycle help. my stats: 32, 67", 187, 14% BF. My diet has been crazy due to an unconventional work tempo. Went from 200 to my current weight. Trying to do a clean bulk in this 4th cycle I am looking on building. Trying to recruit some input on what I can build...