Recent content by macktruck85234

I typically practice macronutrient manipulation when I'm bulking or leaning out. I keep my macros at 40/30/30 (p/f/c) when bulking and 50/30/20 when cutting. I can get in to greater detail if requested. It's been very helpful in achieving my goals along with keeping bloat levels down.

:naughty: Mack here. Nice to meet everyone. I am new to these forums and came here to learn as much as possible from all you great folks. I appreciate your time and look forward to meeting all of you.