Recent content by MAMOUTH

Put the vial in warm water to heat it an mke thinner

6 weeks not long enough in my opinion go 10 or 12 at the end of 6 weeks this cycle.would be a waste

Also make it a point to control ur breathing take natural breathes like u normally would. If ur gasping ur gonna wear out fast.

Yup start on the olyptical and gragually increase the time and resistance. When u feel comfortable jog on the tredmill before i started cardio it was hard to do a mile afted 4 months of 45 min a day ican do 5. Just like everything else urbody needs to get used to the particular activity

I think these pills are mostly motivational. U spend ur money and swallow the pill it might make u stay on track with ur diet so u dont waste it. Just my opinion ive used them and gotten results but I stuck to my diet

I see. I was advised to do 5g before and 5g after and never heard of anyone else doing it this way

Hey does anyone split their creatine dose 1/2 preworkout 1/2 post any benefit to this?

check out livestrong calorie counter you can search by brand and get accurate nutritional info