6'0 335 cycled all through college on everything but abombs cuz i drink. Did most of it with poor diet and with a lot of trial and error and shotgunning. Before gear weight 275 post 315 and bulky as shit. Know I am trying to keep my calories under 3500 which is still higher than it should be. If...
I played college football and have always been a big dude. i am getting back to working out hard and am looking for some tips. I am 335lbs down from 365 in three months with little struggle. I want to start hitting the weights hard and getting firm but still cut the weight at roughly the same...
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