Recent content by Massey Ferguson

Is anyone out there familiar with "Premier" protein shakes? I would like to know if these are good suppliments. Thanks

I am 6'-1", 197 lbs, age is 35. I am trying to get my body fat % down. I currently would estimate myself at 17-18ish. I lift in the morning and do HIIT at night. I eat about 1800 calories/ day. I have read a lot about Clen and others on this site but to be honest I am skiddish when it comes to...

Thanks A lot. I will give these recommendations a try.

6'-1", 190 lbs, 35 years old, body fat is around 14% I guess. I eat mostly chicken, fruits, and veggies. I do eat some lean hamburger occasionally. The only suppliments I take are the beach body supplements...Protein powder and Suma Root. I eat about 19oo calories per day. I try to eat 6 small...

I am a frustrated "athlete". I have been working out for a couple years now. My routing has been weights in the morning and cardio at night. When I started in August of 2010 I was 250 lbs and 6'-1". I am now 190 lbs but I am having an EXTREMELY difficult time losing the belly fat. I typically...