Recent content by mausmi

These information about balance shake given by you is really nice, well I think that, balanced shake that has a great mix of protein and carbs, perfect for those who love smoothies but want to make sure not to consume too many calories.

Well I think that White and brown rice have nearly the same effect on glucose levels that are located in the blood, I think that Brown rice is not only better for you, but it's better for the environment than white rice too.

Well I think that If you want to get big and strong, don't forget to take your protein powder, it is really necessary, human body needs protein daily because that is what muscles and tissues are built from, and there is no place where the body can store extra protein.