I just used the magazines to provide example that I'm not looking to be a body builder. I just want to have a toned, lean, solid body.
I'm not really looking to do this naturally. I am looking to do this quickly to reach my goal and then down cycle off of the drugs to ease my body back to a...
Hey guys! First time poster here. I have been doing as much research as I can, but I often left with more questions than I am answers.
Basically, all I want to do is shed weight fast and continually shed fat until I reach a body fat of about 10-15%. My current BF is about 25%. I haven't been...
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