Recent content by melohh

Going to Miami tomorrow! I am going back to Miami again at the end of the month so I will be sticking with the diet and workouts. Breakfast- 1 egg over easy Lunch- Tuna Pre-workout- 1 chicken breast with cashews Dinner- 2 turkey burgers with blue cheese and ketchup (no cheese and no bread)...

Hey guys.. I haven't posted in a while because I've been sick with the flu. I'm still a little sick but I'm much better than I was. Today is March 6 and the last time I worked out was Feb 28, so almost a week. I hated not working out! Especially since I am going away in 4 days! I did eat clean...

Supps: Multis, fish oil, evening primrose Breakfast- 3 omega-3 egg whites, half a cup of grapefruit juice Lunch- 2 bison burgers with reduced sugar ketchup and bleu cheese Dinner- Pasta Snacks- Peanut butter & fruit Today I started to feel sick so I took a day off from the gym and didn't take...

Yeah it's great I feel so good afterwards. Supps: Multis, fish oil, evening primrose, forged, taurine, magnesium Breakfast- 3 omega-3 egg whites Lunch- tuna with canola oil based mayo Dinner- green beans, 2 bison burgers with reduced sugar ketchup and bleu cheese Snack- peanut butter...

Supps: Multis, fish oil, evening primrose, taurine, adderllin Breakfast- 3 omega-3 eggs. Ate one whole one with the yolk and the other two just the whites. Lunch- Tuna with canola oil based mayo and cashews (roasted and not salted) Snack- 2 pieces of turkey sliced thin Dinner- Green beans and 2...

Thanks guys. Miami is coming up really soon so I will be posting pics soon 2 adderllin (took both at once) Breakfast- 3 omega-3 egg whites, 1 cup of coffee with 2 packets of splenda, no milk Lunch- tuna with canola oil based mayo Dinner- green beans and turkey burgers with no cheese 20 min...

I'm alternating between the 3. Some days I take forged and adderllin, adderllin and clen or all 3 together. Breakfast- 3 eggs Lunch- 2 turkey burgers Dinner- 2 turkey burgers Snack- Peanut Butter Had a quick work out today. 20 min cardio & legs Took one forged today and it didn't hit me as...

You can never go wrong with a purse! Breakfast- 3 Entenmann's chocolate donuts (oops!) They were left over from last night (it was Valentine's day!) so I just decided to eat them! Coffee with 2 splenda packets Lunch- Salad with balsamic vinaigrette dressing. Dinner- 2 turkey burgers Snacks-...

Definitely. You feel the effects more. Like today! Happy Valentines Day! Weight 119 Supps: multis, fish oil, evening primrose, hoodia, adderllin, forged Breakfast- 1 omega-3 egg whites Dinner- bison Snack- Peanut Butter Took one adderllin and one forged together after breakfast. I had a...

Weight 119 No stims Breakfast- 2 omega-3 eggs with one yolk Lunch- Peanut butter Dinner- Bison Didn't hit the gym today. Taking a day off to relax.

Took a day off from stims yesterday, took one forged today and it's hitting me hard! I had my cheat day yesterday also. Dominoes :) Great appetite suppressant. Going to work out in a few. I think I am just going to do cardio today. Breakfast- 3 omega-3 eggs just the whites Lunch- Tuna with...

Supps: multis, fish oil, evening primrose, forged, acnetame Breakfast- 3 omeg-3 egg whites Dinner- chicken broth, green beans, 2 bison burgers with mushrooms no sodium ketchup Snacks- peanut butter & cashews Worked legs and 50 min cardio Forged gives me really good endurance I felt like I...

Thank you. I really appreciate it! I know I said I wasn't going to take more than 1 kind of stim in a day but I wanted to experiment again. I took half a clen, one adderllin, and one forged. The clen I took before the gym and the adderllin and forged I took a couple hours early and at the...

1 Adderllin after breakfast Lunch- tuna with canola oil based mayo 1 Forged workout- 25 min cardio & abs Dinner- Delicious green beans that we make. We cook it in " I can't believe it's not butter" butter lol, garlic and garlic powder on top. It's so good! 2 little bison burgers, no...

Weight 118 The other day I bought some hoodia because someone on the boards recommended I try it because it works for her. I took one pill 2 days ago and it really did work. I wasn't hungry at all. I was waiting to write about it in my log because I wanted to take it again to see if it would...