Recent content by mightymike5243

  1. M

    Free Diet Advice from 3J

    ok my bmr is 1819 my tdee is about 2900, thanks 3j
  2. M

    clomid

    ok guys i am having a hard time finding a legit place to get clomid, if someone could pm me and let me know of some places i might start to look, thanks
  3. M

    Free Diet Advice from 3J

    day 2 ok so this is my diet for day two, let me know what one is better meal 1 1.3 cups fat free milk 1 large banana 1 tbsp peanut butter 2.6 oz yogurt 1/3 cup oats 2.5 large whole eggs meal 2 2 cups orange juice 1 large chicken breast meal 3 1 large chicken breast 1 medium apple meal 4...
  4. M

    Free Diet Advice from 3J

    looking for diet advice ok guys im a noob here, but i am looking for some diet advice, starting my first bulk cycle, stats are 28yrs 5'3 180lbs about 14-15 bf looking to bulk and then at the end of the cycle cut so here are my meals meal 1 2 cups fat free milk 1 large banana 2 egg whites 4 oz...
  5. M

    First shot at homebrew

    newb ok guys so i am a newb, looking to start learning a little i have done some reading but i figure who better to learn from then the pros, anyone have any advice for me like best webpages with the best knowledge any knowledge about cycles anything of the sort
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    First shot at homebrew

    oh and much agreed about the ass in the pic
  7. M

    First shot at homebrew

    ok guys so i have been wanting to jump on the bandwagon for quit sometime now but been a bit skeptical, i have made up my mind to do so and try out some gear, sorry everyone i am a complete noob and i dont use the term lightly, can anyone help me out, been looking around where i live and noone...
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