Recent content by Mikehoncho

I'm still planning on eating primal (paleo with a little dairy).... so all natural organic foods and meats..... calories will be kept between 3000-5000 a day.... i have enough to run for 12 weeks and plan on clomid for an additional 6...as far as my goals I'm really hoping to gain back some...

alright guys a little background on me I'm 31 5'6" currently 190 lbs but get as heavy as 225-230.....im not very experienced with gear at all did a dbol and test/deca a for a cycle when I was like 21.... I've been lifting for over 15 yrs and have competed in both strongman and powerlifting...